![]() ![]() If the antagonist muscle doesn’t relax properly, cramp develops. For stylish alternatives with a wide box toe, check out shoes from Dansko.Ĭheck out our section of foot health products to find items to fit your needs.In order for them to work properly, as one muscle (agonist) contracts, the other (antagonist) relaxes to allow a smooth, controlled movement.įor example, when running, the quadriceps (agonist) contract while the hamstrings (antagonist) relax to extend the knee and bend the hip to swing the leg forwards to land.
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